Remember fasting in itself doesn’t move the hand or heart of God, fasting is intentionally stopping something to help you focus on God, His provision, and His will.
Choose a season of your life to fast. For many this is done around Lent for 40 days, but also includes other seasons of life.
Many choose to fast on a regular basis. For example choosing to fast on Sunday mornings until after worship, choosing to fast leading up to your group meeting, and/or choosing to fast one day or part of a day each week.
There are certain moments in life that seem more critical. In the bible we are encouraged to fast when seeking healing. You may choose to fast prior to a big test, or big day, or when making a critical choice.